Like yoga and meditation, Ayurveda, ”the science of life”, is also an invaluable gift of the ancient sages of India to mankind. It is one of the oldest scientific medical systems in the world with a long record of clinical experience to validate it. It not only deals with the treatment of disease, but also teaches us how to maintain and protect health and promote longevity. It is a truly holistic and integral medical system and surpasses all modern healthcare systems in its range of therapeutic modalities.

The five basic elements, space, air, fire, water and earth (called Panchamahabhutas) are the ultimate physical constituents of the physical world as well as of the human body. Hence man’s oneness with the universe and harmony with nature is the basis of its healthcare.

No two individuals have identical combination of the 3 bio-energies or identical constitution, therefore what is wholesome in terms of diet, lifestyle and medication would vary from individual to individual.

Yoga and Meditation, both integral parts of Ayurveda, have already become the foundations of stress-management therapies in the modern society. Synthesis of material and spiritual well-being is the special feature which renders Ayurveda particularly pertinent to the needs of today’s stressful society. Owing to its holistic nature, Ayurvedic treatment can help in dealing with any health issues – physical, mental or psychological.

Ayurvedic therapies such as different types of Abhiyanga (massages), Shirodhara, Nasya, Kati basti, mild form of ‘Panchakarma’ and many more are offered at our centre under professional guidance by trained therapists and doctors.Life means a combination of body, sense organs, mind and soul and their healthy harmonious functioning is ”true health”. For true health, Ayurveda insists on holistic healthcare.

Along with introducing you to general principles of Ayurveda, we also provide Ayurvedic consultations and treatment at our centre, especially during our retreat, with prior booking.

To experience the benefits of Ayurveda, REGISTER FOR OUR UPCOMING RETREAT.


Please download the detailed  Registration Form and send it to us by mail at info.smsindiafoundation@gmail.com, to help us provide you individualized ayurvedic experience.

Please feel free to contact us if you are interested in only Ayurvedic consultation & treatments.


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